Date Ideas for Busy Couples
By: Jordan Montgomery, PhD, LMFT In today’s world it can be hard to set aside time to spend with your […]
Communication Tips for Overcoming Unhealthy Conflict
Blog Credit: Jordan Montgomery, PhD, LMFT It is normal to experience conflict in your relationship with your partner. The key
Handling Coronavirus Isolation: Connecting from a distance
by Jay A. Reed, LCSW-QS I have felt like I have been stuck in one of those revolving doors, remember
How THERAPY can help open the doors to a NEW LIFE
-Based on real events- I lost myself throughout the years because I started to believe that there is no better
Anxiety and big emotions related to life changes
How to handle anxiety and big emotions related to changes that life brings unexpectedly Several years ago I was working
Living Your Best Life
So what is living your best life anyway? Are our best lives filled with absolutely everything that makes us happy?
HELP! I’M A WORKING MOM AND I’M DROWNING
I have started to write this blog for over a month ago. Writing is something that usually when I am
How to Re-align Your Life When It Feels OFF Balance!
I am sitting at a dealership getting an oil change minding my own business, working on some progress notes. A
Why Should Someone Become a Therapist?
By Jay Reed, MSW, LCSW-QS I recently finished reading “On being a therapist” by Jeffrey Kottler. It was apart of
Parenting: Building a Bond that Lasts a Lifetime
By Jay Reed, MSW, LCSW-QS Parenting is the process of promoting and supporting the development of a child from infancy